Healthy eating
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Lifestyle
10 Fruits To Avoid After Drinking Water For Optimal Digestion
The key to a healthy digestive system is good health and good well-being. What we are drinking and eating plays…
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Food & Drinks
6 Vital Nutrients to Add to Everyday Thyroid Diet
A tiny-butterfly-shaped gland is present at the base of the neck, the thyroid gland plays an essential role in regulating…
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Food & Drinks
7 Superfoods to Maintain the Health of our Lungs in Cold Weather
Every organ of our body is essential and we are responsible to maintain the health of each of them in…
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Culture
7 Indian Foods to Lower Blood Sugar Levels
Are you suffering from diabetes? If yes, then let me share the 7 Indian foods that can help you lower…
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Health
How to Increase Testosterone Levels Naturally With Superfoods?
Worrying about testosterone levels? Well, almost every man does. There are proven ways to increase your testosterone levels and to…
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Health
How To Boost Metabolism?
The process to convert your consumed food into energy is termed Metabolism. Energy, which is required by your body, to…
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Health
What Happens When You Eat Oatmeal Everyday?
Every medical expert will suggest you add Oatmeal to your everyday diet, especially as breakfast. But people are getting used…
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Health
Do You Know These Health Benefits Of Puffed Rice Or Murmura Is
We call it by many names, parmal, puri, mudhi, murmura, murmuri or Puffed Rice and when you think about it,…
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Health
Here’s Your List of ‘Anti Ageing Foods 2022’ For Wrinkles And Fine Lines
Ageing is not the thing you hate the most, everybody knows that youthfulness will diminish with time. What everyone hates…
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Health
Control Diabetes With 5 Different Jamun Recipes
In Ayurveda, a 3000 years old practice of making natural medicines, Jamun is favoured to be effective against diabetes. The…
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Health
Simple Healthy Eating Lifestyle Tips
Your diet has a huge impact on how you feel and how you look in the future. Having a healthy…
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Food & Drinks
9 Healthy Foods That May Contribute To Weight Gain In India
The web is already overflooded with the content regarding weight loss. But the case is not the same for everyone.…
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Health
5 Side Effects Of Lassi, I Am Sure You Want To Know
Don’t you love to drink a tasteful glass of Punjabi Lassi? Well, I know the answer will be yes in…
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Health
Want A Silky, Shiny, Soft, Strong Hair Growth? We Have A Diet Plan
A Desire To Achieve Admirable Hair Growth In the struggle to achieve shine, softness, silkiness, and strong roots for your…
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Health
Suffering From Hiatal Hernia? Diet Plays A Crucial Role
What Is Hiatal Hernia? There is a large muscle that separates our abdomen and chest cavity, a condition called Hiatal…
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Health
5 Ways To Keep Track Of Your Weight Loss Progress
Weight Loss And Progress Losing weight is the most desired wish of many, whether due to reshaping the body proportion…
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Health
Need Help To Raise Low Blood Pressure? Eat Them
Low Blood Pressure And Diet Choices A healthy diet is directly proportional to a healthy heart which is responsible for…
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Health
10 Foods To Consume While Recovering From Diarrhea
Digestive Problems And Choices Of Foods Healthy digestion depends on the food choices that a person makes, a healthy diet…
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