Women and their health issues are never prioritized. Due to conditioning and rigid social structure women are often left behind and remain unaware of the most common health issues that can affect their well-being.
In this article, we will explore the four most common health issues which should not be ignored.
Women between the age group of 50 and 60 are most likely to experience these health issues. The reason can be lack of proper diet, resources and not being aware of health issues.
4 Most Common Women Health Issues :
Menopause
Menopause is basically the end of the menstrual cycle of women. It can happen anytime after 40s or 50s. Though it is a natural process but still the symptoms can sometimes cause trouble and affect the overall health of women. The symptoms can be different for every woman. The most common of them are vaginal dryness, itching, night sweats, and mood swings. It can also result in hair loss. Other symptoms are insomnia and weight gain. In case one experiences any symptoms, she should seek proper medical attention.
Breast Cancer
Breast cancer is one of the most common diseases among women. With the advancement in the field of medical science, treatment and cure have been developed. Lack of awareness among women causes much damage. Any change in lump, size, shape, or appearance of breasts should not be ignored. Redness or pitting of skin should not be avoided.
Thyroid
Thyroid is also very common among women these days. The thyroid glands in our body produce hormones that regulate our metabolism. To avoid any major issues, women should include iodine in their regular meals. The primary symptoms include weight loss, feeling sluggish, and hair fall. This can be ignored by adding eggs, berries, and yogurt to a regular diet. Proper mineral intake can help in reducing thyroid.
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Blood Pressure
Last but not least, blood pressure is also an issue that affects aging women. It happens when the blood pushes against the walls of the arteries. This is mainly caused by an unhealthy diet, poor routine, and stress. If ignored, it can lead to organ damage.
Women never give importance to their health and often suffer from these health issues. This should be changed. Women must learn to prioritize their health in order to live a better and healthy life.
