Healthy Food Lifestyle To Make A Ring In 2022
Are you looking for a food item that is both delicious and healthy to eat? If yes then reading this article can benefit you.
In this article, you will read how chicken-based pizza is for a low-carb diet. Many people think that carbs are bad for their health, they skip carbs in their diet. But you should remember carbs are a very essential part of your diet. Carbs provide essential nutrients that your body converts into glucose to give you the energy to function daily.
According to the experts, one should add carbs to their diet in the daytime. The reason to add carbs in the daytime is that your body gets enough time to convert glucose into energy to function. Another scientific fact is that one should reduce carbs at night in their diet. So, keeping that in mind we have an excellent suggestion, which is chicken-based pizza for a low-carb diet. Nutritionists say that you can add this recipe to your dinner plan.
Perfect recipe for chicken base pizza
For a perfect low-carb chicken pizza recipe, you should first take small pieces of 200g chicken. Then add 1 tsp cumin powder, 1 tsp oregano, breadcrumbs (as much as you like), add eggs, and 1 tsp black pepper. Mix these ingredients well in a bowl, then make perfect pizza dough and bake it for 10 mins at 250°C. Once you have baked it properly you should add sauce, onions, green olives, cheese, jalapenos, and mushrooms. Now bake it for another 10 mins and enjoy your meal.
Benefits of chicken base pizza
As you probably know, chicken is the best source of protein that one should add to his diet. 100g of raw chicken has 20g of protein, 3g fat, and a total of 125 kcal. As science says every cell in our body contains protein. Our body needs protein to repair body cells and make new ones. Eating protein reduces appetite and helps you to fight hunger. Hence, it is best to protein when you want to lose weight.
Another main benefit of eating protein with low carbs is that it helps to increase muscle mass in our body. Providing us the strength to perform weight training. Our bones need protein for high density. Finally, eating an adequate amount of protein helps us to boost metabolism and burn body fat.
